Fresh Fit Club for Moms by Tri Fitness
A healthy mom is a happy mom! We know life with kids is unpredictable, so we have a new opportunity for you to be active and get fit in the comfort of a kid-friendly environment with other moms! This introduction to or re-introduction to exercise is designed to help you manage body weight and target overall strength, balance and core conditioning with a mix of high-intensity interval training. Offered by Tri Fitness certified trainers at Wishing Tree! Drop-ins welcome; $5 a class. Tues/Thurs 7:30-8:30 am.